Many people choose not to eat any meat, fish or poultry but do eat eggs and dairy. SOYJOY fits perfectly into a lacto-ovo vegetarian diet because SOYJOY is baked with wholesome ingredients like real fruit and ground whole soy.
Because lacto-ovo vegetarians do not eat meat, fish or poultry, which are high in protein, they need to include more plant-based sources of protein in their diets. Soy is the only plant-based source of complete protein – equivalent to animal sources of protein.
Try SOYJOY as a nourishing between-meal snack or enjoy a SOYJOY with fruit and lowfat yogurt for a light meal.