Comparison

SOYJOY bars are baked with naturally nutritious whole soy; see for yourself how nutrients in whole soy compare to other soy foods.

Bananas Broccoli Oatmeal Chicken Salmon Nonfat Milk Whole Wheat Bread Soybeans
Protein 1.3g 1.3g 6g 27g 22g 8.3g 7.3g 14g
Fiber 3g 5g 4g 0g 0g 0g 4g 5g
Iron 0.3g 1g 2.1g 0.9g 0.88g 0.7g 1.4g 4.5g
Potassium 422g 457g 164g 220g 534g 382g 138g 443g
Magnesium 32g 33g 63g 25g 31g 24g 46g 74g
Calcium 6g 62g 21g 13g 13g 299g 60g 88g